Are you afraid of holding hands with someone? Are you embarrassed that your hands are too sweaty? Then, you are not alone. Sweaty hands occur due to hot surrounding environment or high level of activities or your tension. In terms of medical issues, being sweaty is known as hyperhidrosis. This situation can affect any parts of your body, but mostly palms, underarm areas, face and feet. This situation is often correlated with genetic code because most patients have sisters/brothers suffering the same situation.
What causes sweaty hands?
The most basic reason is overactive nerves which may cause sweat glands to work. This is triggered by some certain drugs such as obesity, medicines abuse, low levels of sugar in blood, heart disease or infectious ones like malaria or tuberculosis. In the worst cases, lack of nutrition as well as unhealthy diet and dirty living place could contribute to sweating.
Home remedies to cure sweaty hands
1. Apple cider vinegar
One of the most effective ways to cure sweaty hands is apple cider vinegar. It has the natural astringent power to control the amount of sweat by keeping pores closed. Besides, when operating internally, apple cider vinegar can also help balance ph. level in body. Moreover, apple cider vinegar encourages nutrition exchange to avoid obesity.
Wash the hands or the sweaty areas with warm water. At the next stage, use a cotton ball to apply apple cider vinegar. Leave it overnight. In the morning, use washing powder for children to wash the areas. In some cases if you have sensitive skin, mix apple cider vinegar with water and then apply.
Another way to cure hyperhidrosis is using cornstarch. It works as a natural element which is resistant to sweating, absorbing wetness and cleaning any unpleasant smells.
Mix cornstarch with baking soda and restore in an old bottle. Get rid of sweat in your most sweaty areas with cloth or soft paper. Apply this mixture in some areas.
3. Lemon juice
Lemon is a simple yet effective treatment home remedy to cure sweaty hands; it works as a natural astringent. Furthermore, lemon is helpful in eliminating bacteria and keeping you fresh and odorless.
Squeeze lemon water out of lemons in a spoon of baking soda and mix them. Apply it where you sweat the most. Wait for 10 minutes and then wash with the paste. Do it every day. Besides, add lemon water in a cup and then immerse a cloth into it and apply it onto body. Leave it for 20 minutes and then take a shower. Do this once a day.
It is noted that you should not go out in sunny weather right after applying lemon water because you skin is very sensitive.
4. Witch hazel
The astringent and sweat resistant elements in witch hazel can help control sweating. Tannic acid can tighten pores, avoiding excessive sweating. It can be applied safely in every sweaty area in body.
Immerse a cotton ball into witch hazel and rub lightly onto any sweaty areas. Do it 2 or 3 times a day. It is noted that you should not use the treatment for two continuous weeks because it may cause dryness.
In addition to treating some common skin problems, including how to remove skin tags, the cooling nature and the astringent one of tomato can help take control of sweaty hands. As a natural astringent, tomato helps contract pores and blocks all sweat glands. Even drinking tomato water can help reduce body temperature, hence decreasing sweating.
You can simply slice a moderate tomato and rub it onto the areas where you experience sweating. Another way is to extract tomato and put it on sweaty areas and then leave it for 10 to 15 minutes. Wash again with warm water. Repeat this home remedy every day.
Besides, you can drink a cup of fresh tomato water every day in a week and then gradually decrease the frequency in the next week.
6. Activated charcoal
You can also try activated coal to resolve the problem of sweaty hands. Activated coal can absorb wetness of the body, therefore avoiding sweating.
You can simply use a spoon of coffee activated coal with a cup of warm water in the morning when you are hungry. If you feel pain and vomiting after using activated coal like that, use it after dinner instead.
7. Rose water
Rose water is one of the most effective natural ways of avoiding sweaty hands. Rose water can be both astringent and resistant to sunburn. You can buy rose water, a product which is filtered from rose petals at any health food stores or beauty stores. Mix rose water with the same level of vinegar and swab on your palms every morning and evening. If you want to reduce the cost, use rose petals from your garden with vinegar and swab.by